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Spiritual Hygiene: The Law of Vibration

The law of vibration is the second universal law, the law of vibration, posits that everything (every atom, object, and living thing) is in constant motion, vibrating at a specific frequency.

How to work with this law:

Tuning Fork: use a tuning fork tuned at 527hz or above.

Forgiveness Rituals or Work:

HO'OPONOPONO The Prayer Of Forgiveness

Ho’oponopono (ho-o-pono-pono) is an ancient Hawaiian prayer that was made famous by Haleaka Hew Len PhD, a Hawaiian psychologist, and shamanic practitioner. This simple yet profound forgiveness practice and found immediate benefits in my quest for self-love by repeating:

I love you.

I’m sorry.

Please forgive me.

Thank you.

Check out YouTube videos to practice yourself

Dance or Exercise:

When you get our bodies in motion we release oxytocin and this allows us to feel good! Music is a healer too! Find some uplifting music or House Music so you can cut a rug!

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